Being a mom means that you are A ROCK STAR! This is the blog of 2 such Rock Stars (and Best Friends) on their journey through weight loss to a healthier life which is inevitably impacted by our Rock Star lives! You only get one life and we are here to make it the best, most rocking life possible!
Today my task was to run a mile as fast as possible. So I did 3 minute warm up and then a 14:08 minute mile followed by a 3 minute cool down. I am happy with my mile time because it is the best I have had in a while!
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