3/11/13

Today I was to run 1.5 miles but I was to do it 60 seconds running 60 seconds walking and I ran at 5.5 mph and walked at 3.0 mph. I did a 4 min warm up and cool down. The pics don't show my warm up though but the mapmyrun shows my whole time including a few minutes when I forgot to hit the stop button lol!