Being a mom means that you are A ROCK STAR! This is the blog of 2 such Rock Stars (and Best Friends) on their journey through weight loss to a healthier life which is inevitably impacted by our Rock Star lives! You only get one life and we are here to make it the best, most rocking life possible!
Today I walked .25 warm up, .25 run 4.5 mph, .25 walk 3.0 mph, .25 run 4.5 mph, .50 walk 3.0 mph. Total 1.5 miles ... Pretty happy with my 1st day back at it!
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