4/16/13

A good day today!! I hit my points and I worked it out!!!

I ran/walked a mile at home on the treadmill for 16 mins 18 mins total with warm up and cool down.

Then we took the girls to the park and I ran 2 miles in under 28 mins and did 30 mins total for 2.1 miles!!!

That's a total of 3.1 miles today!!!

Gotta get ready for my 5ks!!!