Update from today!

Today was rough!  I have worked out this past week and I really stuck to my points but the scales didn't show it.  I actually showed a gain.  A 2 pound gain to be exact!  I am not sure what happened there are a lot of factors that I think came into play.  This was pretty much the dreaded week 2 for me I think.  I also know that my body sometimes reacts funny when I have been working out hard core and I weigh heavy.  I didn't freak out today and quit.  I also had a little pep talk from 2 great friends, you know who you are, and I thank you!  I still at a good breakfast and a decent lunch and a good dinner.  I did have a few treats today as I usually do after I weight in.  I had a 3 musketeer bar and it was GOOD!  I also tried a WW treat which can be seen in another post.  Today was also my 1st week to attend a meeting. My meetings are at the Ymca at 5:15 so that changes my weigh in time so I am almost starting over this week.  My weight increased by 3 pounds from this morning to this evening which I expected because of my water intake and the fact that I have on clothes.  I was debating all along if I was going to conduct 2 weigh ins every Monday and I have decided that Nope I am not going to do that.  I am going to change everything to my weigh in number at my meeting and use that as my guide.  That is going to be what WW uses to determine when I become a life time member this fall.  Yes I am already planning to be a life time member by the fall which is completely attainable. This week brought some great lessons and renewed motivations!  Looking forward to seeing a big number next week and keeping up my hard work throughout the week!