A good day today!! I hit my points and I worked it out!!!
I ran/walked a mile at home on the treadmill for 16 mins 18 mins total with warm up and cool down.
Then we took the girls to the park and I ran 2 miles in under 28 mins and did 30 mins total for 2.1 miles!!!
That's a total of 3.1 miles today!!!
Gotta get ready for my 5ks!!!
Being a mom means that you are A ROCK STAR! This is the blog of 2 such Rock Stars (and Best Friends) on their journey through weight loss to a healthier life which is inevitably impacted by our Rock Star lives! You only get one life and we are here to make it the best, most rocking life possible!
Tuesday, April 16, 2013
Monday, April 15, 2013
4/15/13
Going to try posting my daily points and checks as motivation!!! Today was good for my food! No exercise today.
Just asking that we pray for Boston and all those impacted!
Just asking that we pray for Boston and all those impacted!
Wednesday, April 10, 2013
Color Me Rad
No comments on how much we totally suck at this blogging thing!
ANY Who! Color Me Rad came and went and it was AWESOME!!!!
Totally the best 5K we have done!
It also inspired us to shoot for doing a 5K a month for 2013 and maybe even 2014 as well.
We are hoping to do a lot of them together but we might have to do some on our own!
BUT back to Color Me Rad and how awesome it was!
We didn't time ourselves but we did take pictures right before we started (9:21) and right after (10:03) and we know there was a few minutes in between actual start and finish so it looks like we came in around 38-39 minutes which was under our goal! We took lots of pictures so check them out!
Pre Run!!!
Post Run!!!
ANY Who! Color Me Rad came and went and it was AWESOME!!!!
Totally the best 5K we have done!
It also inspired us to shoot for doing a 5K a month for 2013 and maybe even 2014 as well.
We are hoping to do a lot of them together but we might have to do some on our own!
BUT back to Color Me Rad and how awesome it was!
We didn't time ourselves but we did take pictures right before we started (9:21) and right after (10:03) and we know there was a few minutes in between actual start and finish so it looks like we came in around 38-39 minutes which was under our goal! We took lots of pictures so check them out!
Pre Run!!!
Post Run!!!
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